Goal setting

Think it, write it, have it

This past professional season (2018-2019) in Peru was the first time I wrote down my personal athletic goals. I had always known what my goals and aspirations would be during a season but I wanted to give life to these thoughts and write them down on paper. Turns out, writing down my goals not only gave me more motivation to accomplish them, they also both came to fruition.

Life unexpected

If you’ve been following along, you know that Tj (Team Canada Olympic setter) was not able to participate in this past World Championships due to an injury. In this article he dives further in to what that really looked like and the shock and disappointment that he would have no choice but to deal with head on. However, his story does not stop there.